Dean Prilleltensky’s team developed Fun for Wellness, an online program to promote health and well-being.
This research-based, skill-building program promotes health and well-being in six areas of life: Interpersonal, Community, Occupational, Physical, Psychological, and Economic (I COPPE). The skills are based on seven drivers of change we call BET I CAN, which stands for Behaviors, Emotions, Thoughts, Interactions, Context, Awareness, and Next Steps. The program was the subject of a randomized controlled trial and the results demonstrate that the program increases perceptions and actions related to well-being, as well as self-efficacy. Watch this trailer for an overview of the program.